Biking Update - August 22, 2009

Another uneventful and bike-free week, due to horrible air quality in the area and the remnants of last week's flu. So, I'll keep this one short and sweet. No biking, but also no major weight gain. I seem to be holding steady between 206 and 208 lbs. I still hope to reach 205 lbs some day - sustainably - but have not arrived there yet. I am hoping to return to two wheels this weekend.