Biking Update - December 5, 2009

The Good News: After my "free weekend" of Thanksgiving, I am back under 210 lbs and quickly descending back towards "normal", although not near enough to the 205 lbs I'd like to reach and stay at. But with Mom's medical issues, there has been no time or energy for exercise. Maybe this weekend. We are approaching the 1.5 year anniversary of the start of the diet, and we have almost reached the 1 year anniversary of my reaching 210 lbs for the first time since college. These are all good things. But it is hard to believe another year is almost gone.